Buy it on iTunes now: itunes.apple.com www.mmaapplications.com http The Ankle Lock is a highly effective submission that can be used on opponents that are much larger than you as well as opponents your size. This submission can be perfected with technique without having to use brute force. This App uses high definition video and a step by step breakdown to ensure your ankle locks are successful. Learn how to do the same submission that you see in mixed martial arts events like the UFC, DREAM and Pride. Whether you are training in Brazilian Jiu-Jitsu, Grappling, MMA or just want to know how to defend yourself, this App is for you! MMA Submissions Ankle Locks has 29 detailed videos to walk you through the steps from setting up the ankle lock and attacking from standing and on your knees, how and when to rollover, and how to control your opponent to prevent escape. We also show you how to reset the lock and ensure to get back to a neutral or attacking position if you are not able to secure the lock. This App is taught by Kenny McClure, third degree Brazilian Black Belt under the legendary Carlos Machado. Kenny has been a black belt for many years and has perfected this move ensuring that he is successful in submitting other BJJ black belts. The detail in this app is usually taught in a four hour seminar that can cost up to $80. Download this app now for a fraction of the cost. FEATURES: ** 29 HD Videos detailing the Ankle Lock Submission ** Incredible detail on grabbing